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7.09.2017

Yummy, Easy, & Healthy Recipe of the Week: Chicken Taco Bowls w/ Raw Green Beans & Homemade Ranch




Chicken Taco Bowls
Prep time: 1 hour
Makes: 5
Ingredients:
  • Quinoa/Brown Rice Mix
  • 1 can of Black Beans
  • 1.5 lbs of chicken
  • Lettuce
  • Corn
  • Reduced Fat Sprinkle Cheddar Cheese (optional)
Pico de gallo:
  • Cilantro
  • Red Onion
  • Tomato
  • Lemon
  • Red/Green Pepper
Seasonings:
  • Red Pepper Flakes (optional)
  • Adobo Seasoning (or seasoning of your choice)
  • Pepper (optional)
Steps:
  1. Cut chicken in to cubes, season with adobo and cilantro
    Tip: I normally season my meat in the morning and let it sit in the fridge to absorb the flavors for a few hours. 
  2. Make the brown rice/quinoa mix: Flavor with pepper flakes, cilantro, a pinch of salt, and some lemon if you'd like.
  3. Drain the liquid from beans, season with Red Pepper Flakes and Pepper
  4. Prep and cut vegetables for Pico De Gallo, mix together, squeeze lemon juice and salt on top.
  5. Serve black beans and chicken over rice. Optional: top with lettuce, corn, cheese, and pico de gallo.
Enjoy!

Snack:
Raw Green Beans & Homemade Ranch ( < click for recipe)

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